Saturday, March 14, 2015

Lower Blood Pressure


Celery is said to lower Blood Pressure.

Hibiscus Tea is said to lower Blood Pressure.

+ more foods to lower Blood Pressure.


https://www.caring.com/articles/8-foods-that-lower-blood-pressure
http://www.drdavidwilliams.com/foods-that-lower-blood-pressure/
http://www.watercures.org/foods-that-lower-blood-pressure.html

Natural metabolism boosters

Natural metabolism boosters

Cherries, walnuts, gogi berries, almonds, sunflower seeds, cardamon, fennel, coriander and mustard

Melatonin that helps to regulate sleep which is a key factor in helping your body regulate ghrelin and leptin.

Ghrelin - Makes you feel hungry
Leptiin - Makes you feel full



Dr. Mercola says Consuming melatonin stimulates the appearance of "beige" fat, which, similar to brown fat, also helps your body to burn calories rather than store them.

Eating Melatonin rich foods can help block weight gain.
Leptiin

TODO Research 

  • Melatonin ** Brown Fat
  • Ghrelin
  • Leptiin

http://www.immunehealthscience.com/foods-with-melatonin.html
http://learningtoluciddream.com/a-list-of-foods-that-contain-melatonin
http://www.chatelaine.com/health/wellness/how-to-sleep-better-natural-recommendations/

History

While looking through my paper archive, I found an article " An Architectural Trail to Threaded-Code Systems" AKA:forth

And wondered, can I find it again.

google :: an architectural trail to threaded code systems







And I found the article.

So, should I keep the paper version of the article, when I have access to a searchable PDF that I can read at anytime...


http://home.iae.nl/users/mhx/Forth_Kogge.pdf